Your tight psoas muscle isn’t the only problem. The psoas works together with many other major muscles to produce and stabilise movement.

Where you think pain is, the problem is not. The pain is merely a symptom of underlying dysfunction and is often secondary to the real problem. Let's focus on the Gluteus and how this muscles could be responsible for many of the complaints that patients and athletes present with.

Freeing the psoas is a compliment to the full body system. People can hold embedded memories of traumatic events in the body as well as the brain. Emotional and painful release may take place. If working with the psoas muscle can ease these problems.

The workshop will be 1 February and 8 February at 8.15am. Bring your roller and small ball or I can order for you $10 extra. Myofascial massage useful for treating skeletal muscle immobility and pain by relaxing contracted muscles, removing knots, improving blood and lymphatic circulation.