Your posture is a presentation of your mental and physical health!

 
                                                             ABOUT
 Where you think pain is the problem is not.
1. Posture correction is a main key to release pain. Simply stretching and strengthening muscles isn't the best way to transform the body. 
​2. Observation of body symmetry and asymmetry in yoga postures can help identify problems.
​​3. Neuromuscular activation. Develop the mind muscles connection. Improve the blood flow to heal faster.

     

TESTIMONIALS

"I have been doing Elena’s yoga classes for a few weeks to help with chronic pain in my lower back and shoulder. After going through two pain clinic with not much results, I found her classes very positive because now I can move." Iman Shirinia

"I have been attending Elena´s classes for almost a year, I had bad back pain and I feel much better now. She is an excellent pofessional teacher and a beautiful person." Maite Oteyza

 

Contact Us

 Elena Amani ABN18680264997
66 David Fleay st. Wright, ACT, 2611
elenaamani2@gmail.com
Phone number: 0409078066